This class will focus on simple choregraphy. It will teach the basics , but will not require any weight bearing activities.  There is a set routine which will be repeated each week.

This class is a  for new students who wish to take other pole classes. Beginners are welcome to repeat this class until they feel comfortable. This is a pre-requisite for any other Pole Class.

This class is available by appointment, to ensure you can get started on your pole fitness routine as soon as possible. Please send an email to info@stagelightstudios.com.

Class Dress: Yoga Style Pants, Tee or Tank, Stripper style shoes(we have available for use).

Appropriate for First Time & Beginner

Check the schedule page for holiday closures. If this class falls on a closed day, it will be cancelled.